In between overdoing it

My Diet Story

Several months ago a friend of mine asked me to participate in a 21 day fix challenge. A what?  I kind of scoffed about eating food out of tiny little colored containers and drinking wpid-20150707_193438-1.jpgshakes. I actually laughed about how absurd it seemed.  I figured that would never work for me.

But I watched my friend find joy in her new fitness goals and have weight loss success. I had tried so many other diets that failed, could this one actually be more than a fad diet? I figured I would splurge and try it. It was only 3 weeks and after that I could stop ordering the shakes and chalk it up to another failed diet.

Boy was I wrong!! I have been on a journey of weight loss and fitness my whole life and I finally found something that works for me. I found Shakeology gave me the energy boost I had been looking for and the challenge group gave me the support that had been missing in all the other programs. The built in portion control came in the form of those “silly” colored containers also gave me the structure and visual reference I needed. I still struggle managing my sugar cravings but I finally feel like I’m on the right path.
For past posts about my journey see the links below.

Finally Finding Dieting Balance and a New Discovery

21 Day Fix Recap

Eureka! Portion Control

Balancing my Diet: 21 Day Fix

After having such a positive experience using Beachbody products, I decided to become a Beachbody Coach. As a Coach, I am now involved in this  wonderful network of support and can share it with others.

This is the first time in my life I have found balance when it comes to my fitness and diet. I feel motivated and positive instead of deprived and out of control. I invite you to join me in this experience. Feel free to click on the link below. There you can sign up for a free Team Beach Body account. No purchase required. There you will find a wealth of information about nutrition, fitness and Beachbody products. If you see something you like or would like more information you can leave me a comment here, send me a provide message anytime or just go to the shop tab to make a purchase. Go ahead take a look around, give it a chance. You won’t be sorry, I sure wasn’t.

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Click here to sign up for Team Beach Body

 

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