In between overdoing it

summer strong

 

You still have time to join ****NEW Start Date September 1****

End Summer a Healthier You

I know I don’t post much about Shakeology and Beachbody related info on the blog but part of my search for balance as a working mom has been to try and get myself healthy. Beachbody has been a big part of that. This summer I have slacked off a bit and have failed to stay consistent in my workouts.

I don’t know about you but this summer has gone by in a blur. It has been fun, frustrating, emotional but I have learned so much about myself and where I want to go in the future. Also what I want to return to. As the school year approaches I need to get myself back on track,  to re-establish why I started writing this blog.  To get back in touch with why I needed to find moderation in the first place. I, as well as all us mom’s, need to take better care of ourselves. Let’s moving forward with idea and establish healthier routines.

I know I have not talked about it much but this is the reason I return to Beachbody. I know I can find the support of friends that I have grown up with and the guidance of what has worked for me in the past.john maxwell

So *September 1, I will being again towards my search for moderation and balance in health. Taking what I have learned about myself this summer I will enter the Fall with a goal. Not just a physical goal but a mental and emotional one as well. To conquer fears, to challenge myself and to emerge a stronger, healthier me.

If you would like to join leave a note in the comments below or email me at inbetweenmoderation@gmail.com. You do not have to purchase any Beachbody products to participate (although they are helpful!) This contest will be in the style of the Biggest Loser. It’s a cost of $5 to join which goes into the “pot” to be won at the end.

Over a 21 day timeframe, the group will work together to guide, motivate and incentivize you to work out and make clean eating choices. August 1st will be the first weigh in. Privately, you will send your “group coach” a private message of your weight on your scale, with the date written on a paper beside it. We will have weekly weigh ins, and on September 22, 2016, we will have the final weigh-in, where at that point, the person who has lost the largest percentage of body weight, will win the entire pot of money!

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